Practical, judgment-free writing on gambling addiction recovery — warning signs, urges, money, and how to support someone you love. No lectures, no shame.
Gambling problems rarely announce themselves all at once. Here's what to look for — in yourself or someone you love — before things get worse.
An honest comparison of what each approach offers, where they differ, and which setup may fit your recovery needs.
Blocking removes access. Tracking helps you see your streak, triggers, urges, and progress — so recovery is more than just a locked door.
A practical, judgment-free walkthrough — from cutting off access in the first hour to what the first two weeks actually feel like.
An urge feels like a command. It isn't — it's a wave, and waves come down. Here's how to ride one out without betting.
A calm, practical starting point for facing the numbers, protecting yourself from further harm, and slowly rebuilding.
What genuinely helps, what doesn't, and how to protect your own finances and wellbeing while supporting someone you love.
Why Still pairs short attention-demanding games with a calm companion — and what the research does and does not say about using distraction during an urge.
Free urge tools, a 30-day guided program, and a private community — download Still and take the first quiet step.
